Perfect Diet Plan
A customised Ayurvedic diet plan created to suit your unique body constitution, lifestyle, and health goals. It helps restore internal balance, supports digestion, boosts immunity, and promotes sustainable wellness naturally.
Panchakarma Treatment
A traditional Ayurvedic detox therapy designed to cleanse deep-rooted toxins, strengthen immunity, and restore harmony. Panchakarma revitalises the body, relaxes the mind, and promotes lasting wellness with natural, holistic healing practices.
Vamana (Emesis Therapy)
A cleansing therapy that eliminates excess mucus and toxins from the respiratory and digestive systems. Vamana balances Kapha dosha, improves breathing, enhances digestion, and strengthens immunity for overall health and wellbeing.
Virechan (Purgation Therapy)
A gentle Ayurvedic detox treatment that removes toxins through controlled purgation. Virechan balances Pitta dosha, improves liver and digestive health, clears skin, and promotes overall wellness by cleansing the body naturally and effectively.
Basti (Medicated Enema)
A core Ayurvedic treatment that uses herbal oils or decoctions administered rectally to cleanse toxins. Basti balances Vata dosha, improves digestion, relieves joint pain, nourishes tissues, and restores strength and vitality naturally.
Nasya (Errhine)
An Ayurvedic therapy where medicated oils are administered through the nasal passage to cleanse toxins. Nasya clears sinuses, improves breathing, enhances mental clarity, sharpens memory, and balances doshas for overall head and neck health.
Shirodhara
A deeply relaxing Ayurvedic therapy where warm medicated oil is gently poured over the forehead. Shirodhara calms the mind, reduces stress, improves sleep, enhances focus, and restores emotional balance for holistic wellbeing.
Shirobasti
A specialised therapy where warm medicated oil is retained on the head using a cap-like structure. Shirobasti nourishes the brain, strengthens nerves, relieves stress, supports memory, and promotes overall mental and emotional wellbeing.
Netra Tarpana
A soothing Ayurvedic treatment where medicated ghee is gently retained around the eyes. Netra Tarpana relieves dryness, reduces strain, improves vision, strengthens eye muscles, and promotes overall eye health with deep nourishment and care.
Shashtika Shali Pinda Sweda
An Ayurvedic therapy using warm boluses of special red rice cooked in milk and herbal decoctions. Hastishali Pinda strengthens muscles, improves joint flexibility, nourishes tissues, reduces fatigue, and promotes overall rejuvenation and vitality.
Pizhichil
A rejuvenating treatment where warm medicated oil is rhythmically poured and massaged over the body. Pizhichil relieves muscle stiffness, improves circulation, nourishes tissues, reduces stress, and promotes deep relaxation, and overall wellbeing.
Patra Pinda Swedan
An Ayurvedic sudation therapy using warm herbal leaf boluses dipped in medicated oils. Patra Pinda Swedan relieves joint pain, reduces inflammation, improves circulation, strengthens muscles, and promotes flexibility with deep rejuvenating effects.
Nadi Swedan
A localized Ayurvedic steam treatment using medicated herbal decoctions. Nadi Swedan reduces stiffness, eases muscle and joint pain, improves blood circulation, eliminates toxins, and restores mobility, offering effective relief and relaxation .
Kati Basti
A specialised Ayurvedic therapy for lower back pain, Kati Basti involves pouring warm medicated oil on the affected area, relieving stiffness, reducing inflammation, improving circulation, and promoting spinal health, flexibility, and overall deep relaxation.
Janu Basti
An effective Ayurvedic therapy for knee pain and joint stiffness, Janu Basti involves pouring warm medicated oil on the knee joint, reducing inflammation, easing pain, improving mobility, strengthening joints, and enhancing knee health.
Greeva Basti
A targeted Ayurvedic therapy for neck and upper back issues, Greeva Basti involves pouring warm medicated oil on the neck region, relieving stiffness, reducing pain, improving flexibility, enhancing circulation, and promoting overall spinal and muscular health.
Abhyang (Massage)
A traditional Ayurvedic full-body massage using warm herbal oils, Abhyang nourishes the skin, relaxes muscles, improves blood circulation, detoxifies the body, reduces stress, enhances energy flow, and promotes overall physical and mental well-being.
Steam Bath
An Ayurvedic steam therapy that uses herbal-infused steam to open pores, detoxify the body, improve circulation, relieve muscle tension, enhance respiratory health, promote deep relaxation, rejuvenate the skin, boost immunity, and restore overall body vitality.
Karna Purana
A specialised Ayurvedic therapy for ear health, Karna Purana involves gently pouring warm medicated oil into the ears, effectively relieving earache, reducing tinnitus, improving hearing, soothing ear infections, calming the nervous system, and promoting overall ear, mental, and emotional wellness.
Consultation session
A personalised Ayurvedic consultation where an expert assesses your health, lifestyle, and body constitution (Prakriti), provides tailored recommendations, identifies underlying imbalances, and guides on therapies, diet, and wellness practices for holistic physical and mental well-being.
Ayurvedic Consultation
A detailed Ayurvedic assessment focusing on your body constitution (Prakriti) and current health imbalances, offering personalised guidance on therapies, diet, lifestyle, and herbal remedies to restore balance, enhance vitality, and promote overall holistic well-being.
Garbh Sanskar
Garbh Sanskar is an ancient Ayurvedic practice to achieve desired child traits. It aims to create harmony of body, mind and spirit during pregnancy to produce a physically strong, mentally stable, emotionally balanced and spiritually inclined child. It combines nutritious diets,yoga, meditation and positive thinking to nurture the baby's development. Garbh Sanskar is a great way to help prevent passing down hereditary disorders from parents to kid.
Herbal beauty therapy
Ayurvedic herbal beauty therapy enhances natural glow using pure ingredients like turmeric, neem, and sandalwood. It heals from within by balancing doshas, removing toxins, and treating skin and hair issues holistically—promoting lasting, chemical-free wellness and radiance.
